• Cooking for the five senses and six tastes.
• Tools and techniques for maximum nutrient absorption.
• The mechanics of satiation and its relationship to the tastes and senses.
• When, where, what, and how to eat.
• Preparing simple, nutritious, and sensually gratifying meals.
• The definition of health.
• The importance of digestion and how to maintain a balanced digestive system.
• Improving the understanding of the consultation.
• Recommending appropriate food choices and proper aharavidhi (eating behaviors) in accordance with prakriti (individual constitution), vikriti (pathological condition), gunas (qualities), rasa (taste), ritu (season), agnibala (digestive strength), and age of the client.
• Demonstrating the selection and preparation of appropriate food choices and spices as per ahara vidhi, prakriti, vikriti, gunas, rasa, ritu, agnibala of the client.
• Recommending appropriate food and dietary guidelines to promote and restore balance based on prakriti, vikriti, agni (digestive fire), and ama (undigested material).
• Teaching and supporting the client to implement proper dietary guidelines into their lives.
• Prescribing specific foods and spices, teaching proper rituals of eating, and adapting diet to the season and age of the client.
• Adaptation of new food habits.

By completing this food and nutrition course , you’ll receive a certificate that marks your proficiency in Ayurvedic nutrition and cooking. This is an excellent opportunity to enhance your skills and support others in their nutritional journey.

Final Assessment: A mandatory exam will be conducted at the end of the course.
Certification – A course completion certificate will be issued upon successfully finishing the course. The certificate will not be issued if the course is incomplete, the exam is not attended, or if there are any outstanding payments.