Cupping (Hijama)
Cupping, also known as Hijama, is an ancient therapeutic practice that involves placing cups on the skin to create suction. This method is used to enhance blood flow, reduce pain and inflammation, and promote overall well-being. Here’s a brief overview:
What is Cupping/Hijama?
Technique:
- Cups are placed on the skin, and suction is created either by heating and then cooling the air inside the cups or using a mechanical pump.
Types of Cupping:
- Dry Cupping: Only suction is applied.
- Wet Cupping: Suction is followed by controlled medicinal bleeding.
Benefits of Cupping/Hijama:
Enhances blood flow to the treated area, promoting healing and reducing muscle tension.
Effective for conditions such as back pain, neck pain, and migraines.
Helps remove toxins from the body and improves skin health.
Reduces stress and promotes relaxation by relieving tension in muscles and tissues.
Procedure:
The skin is cleaned and sometimes lightly lubricated to allow the cups to move smoothly.
Cups are placed on specific areas of the body and suction is created.
Cups are left in place for 5-15 minutes.
The area is cleaned and may be massaged to enhance circulation.
Considerations:
Cupping/Hijama is gaining popularity as a complementary therapy for its numerous health benefits and its ability to provide relief from various ailments. Always ensure you receive treatment from a trained and certified professional to maximize benefits and minimize risks
Leech Therapy (Jalaukavacharana)
Leech therapy, known as Jalaukavacharana in Ayurveda, is a traditional therapeutic technique that utilizes medicinal leeches to promote healing and detoxification. This ancient practice, dating back thousands of years, harnesses the natural properties of leeches to treat various health conditions. During leech therapy, medicinal leeches are placed on specific areas of the body. These leeches secrete saliva that contains over 100 bioactive substances, including hirudin, which acts as a natural anticoagulant. These substances help in improving blood circulation, reducing inflammation, and relieving pain. The leeches draw out impure blood, which is believed to remove toxins and promote healing.
